Using my unique Create System, I will take you from where you are now to where you want to be. I would be honored to be a part of your health journey.
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Create System is a lifestyle that gets you from where you are now to where you want to be.
The Create System is about how to get healthy. The weight issues, the aches and pains, the niggling health symptoms go away as a consequence.
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It is only as I have become older that I thought I had developed a back problem but it is an accumulation of the way I have moved throughout my life. I adapted to a problem that has been there all the time - a lateral scoliosis. I had been doing mat Pilates classes with Jeannie since she started teaching in 2008. I am now always complimented by my back consultant on my posture. Over the last year I have started working with Jeannie on an individual coaching basis. Having the opportunity to take an in depth look at my movement, from the tips of my toes to the top of my head, is paying further dividends. I have now learnt to walk 'placing my feet properly' which not only helps my feet and balance but also ensures I my body efficiently and effectively. I am amazed with what I can do and believe Jeannie when she tells me how well I control my movements and how strong I am. I feel it in my own body. I try to keep my body working as well as it should but this is hard on your own. It is being made much easier for me with the knowledge, care, encouragement and professionalism of Jeannie.
Having suffered with debilitating back pain for a number of years, psychologically I was afraid to move. Through Jeannie's teaching I am now able to move freely without pain and have regained my confidence and enjoyment of movement. It's been life changing!
I’ve been attending one to one Pilates sessions with Jeannie for 2 years. As a cancer patient, I’ve undergone a lot of surgery which had a negative impact on my mobility and I was using aids to assist with walking. However, since attending regular sessions with Jeannie I’ve increased my awareness of my body and have made vast improvements which have given me greater confidence in my daily life. I feel stronger both in body and mind, which has had such a positive impact on my life.
Jeannie has helped me to resolve a number of physical issues and to build my strength, I really enjoy my 1-1 session and I fully recommend Create+.
I started working with Jeannie after a prolapsed disc, Pilates was recommended by my orthopaedic surgeon. I started with 1:1 sessions and now attend weekly classes with Jeannie. I have never been stronger, I have never moved better and my posture has been transformed. My back issues are a thing of the past and I can now play tennis, hockey and run, all things I never thought I'd do again without pain! I look forward to my weekly class with Jeannie as time for me, time to reconnect and I always leave the studio feeling taller, freer and relaxed. I'm quite sure if I had found Jeannie years ago, I wouldn't have had the prolapsed disc in the first place. I can't recommend Jeannie enough and have become rather a bore about what Pilates has done for me.
Pilates with Jeannie completely changed my physical life. No joke, it was a physical epiphany. I actually cried when I realised that I didn't need to live in constant pain. Pilates has retaught me how to stand, sleep and walk. I have had to relearn how to move. My husband says I do not walk or move like the woman he married. I can exercise now pain free. I have not taken any painkillers (for joint pain) for well over 3 years. I wake up without pain, I'm not disturbed by pain in the night.
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If you are a Health and Wellness Professional wanting to build a profitable, sustainable business, you’re in the right place!
My business coaching goes beyond vocational training after many years of experience in corporate and business environments.
Working in both the UK and Japan, together with my Masters Degree in International Human Resource Management allow me to offer a unique perspective to budding small business owners and entrepreneurs in the health and wellness industry.
Ready to step outside your vocational training and create a blossoming Health & Wellness business?
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If you are a Therapist, Yoga Teacher, Pilates Teacher, Bodyworker, Bowen Practitioner, or health & wellness professional, business coaching is a great next step for you.
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