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18 Nov 2021 Hypermobility Flare-Up Management

Posted at 10:29h in Wellness by Jeannie Di Bon 3 Comments
3 Likes

Can we ever really be prepared for a flare-up? And when they arrive, how do we manage them? They can be as unpredictable as the rain. You dress for sun and a sudden downpour arrives. Sometimes we definitely know rain is coming and...

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14 Jun 2021 IF YOU HAVE HYPERMOBILITY, PILLOW STRUGGLE IS A REAL THING

Posted at 14:30h in Wellness by Jeannie Di Bon 11 Comments
9 Likes

Pillow struggle is a thing. Is there the perfect pillow to hypermobile necks that will help prevent neck and shoulder pain? This is the number one non-movement related question I get emails and questions about. Personally, I’ve tried so many different pillows. I have...

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say yes to self-care

08 Jul 2020 Yes to Self-Care! Be A Little Selfish

Posted at 13:52h in Uncategorized by Jeannie Di Bon 0 Comments
1 Like

Give yourself (or your pet) a big hug. You’re doing great. I have a question. How do you look after yourself when things get challenging? I ask because self-care was not something I used to do, certainly not regularly. One thing that lockdown has given me...

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Registered Office: 4th Floor Tuition House 27-37 St George's Road Wimbledon London SW19 4EU, United Kingdom, • 0208 879 9840 • jeannie@jeanniedibon.com

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