Estimated reading time: 7 minutesWe have compiled this massive Hypermobility gift guide! Hopefully, you can find something for yourself or the hypermobile people in your life.
These suggestions have been recommended by The Zebra Club Community members, ambassadors, and team. Please do shop around – provided links are used as examples, many members tend to find acceptable and often cheaper alternatives on Amazon. Pro tip from Ambassador Bethany: If buying from Amazon, make sure they are returnable! You can find a few variations to get it right.
Comfort & Soothing Gifts
If you’ve been around for a little while, you’ll know we are big fans of soothing the senses for pain relieg. Here are some community favourites to find comfort and soothing in our day-to-day.
1. Earplugs
Many members are fans of Loops – the Loop Switch can switch between 3 modes with different levels: Quiet, Experience, and Engage
US: Loops Switch
UK: Loop Switch
2. Ororo Heated Scarf
Ororo has a lot of heated products, Jeannie is a big fan of the heated vest.
US: Heated Scarf
UK: Heated Scarf
3. Squishmallows
Our members rave about Squishmallows of all sizes for sleep and comfort, plus they come in so many fun designs. The larger ones are a particular favorite.
US: Squishmallows
UK: Squishmallows
4. Buckwheat Pillows
Have you seen Jeannie’s video talking about pillows? Buckwheat pillows have become a favourite of many in the The Zebra Club community. Our members recommend finding one that you can remove the hulls from so you can further adjust to your comfort.
US: Comfy Comfy Buckwheat Pillow
UK: Organic Buckwheat Hull Pillow
5. Weighted Eye Mask
US: nodpod Eye Mask
UK: nodpod Eye Mask
6. Cozy Gripper Slippers
US: Bombas Gripper Slippers
UK: Cozyshoe Slippers
7. Essential Oil Diffuser
Jeannie is a fan of the Neom brand but there are many brands out there. These can be very soothing with scents that you love (and don’t react to!)
US: Neom Diffuser
UK: Neom Diffuser
8. Noise Canceling Headphones
These are great for listening to your favorite meditations (like those on our app!) or music that you love!
US: Bose Quiet Comfort Headphones
UK: Bose Quiet Comfort Headphones
9. Chocolate!
If it’s a taste you love, of course! Maybe a tea sampler would be more up your sensory alley!
US: Dark Almond Sea Salt Chocolate
UK: Tony’s Chocolonely
Movement Gifts
These are tools to help support the movement. These are all used by Jeannie in different The Zebra Club classes. For example, check out the community favorite Fascial Release class in Mindful and Stress to use the Franklin Balls. Or try Sit Fit Fun in Stability to get a whole-body workout with the Sit Fit!
1. Bolster
You can use either the round version or the more rectangular version, whatever you prefer.
US: Sol Living Rectangular Bolster
UK: Buckwheat Yoga Bolster
2. Small Pilates Ball
US: 9” Pilates Ball
UK: 23 cm Pilates Soft Ball
3. Magic Circle
US: 14” Pilates Ring
UK: Sissel Pilates Circle
4. Franklin Balls
These are great for gentle fascial release. You can try the Gentle Fascial Release class with them in the Mindful & Stress section of classes on the app.
US: Smooth Franklin Balls
UK: Smooth Franklin Balls
5. Resistance Bands
US: Theraband Set (These have a non-latex option)
UK: Theraband Set
6. Sit Fit or Balance Cushion
US: Wobble Cushion
UK: Sissel Sit Fit
7. Extra Thick Pilates Mat
Many find these more comfortable than typical yoga mats.
US: Retrospec 1” Thick Pilates Mat
UK: Prosource 1″ Thick Pilates Mat
8. The Optineck Balance Wedge
This was created by Neck and Upper back specialist Micheal O’Reilly, the physio who started Jeannie on her movement therapy journey. You can find a talk with him in the resources section in the presentations folder. Many TZC members are loving the Optineck.
Optineck Balance Wedge – They do ship to the US.
9. A subscription to The Zebra Club to use all of these tools!
We can do digital gift cards as well! Just reach out to if you need any help.
Gifts For Pain Relief
These are tried and true suggestions from our Zebra Club community forum. Tip: Combine your pain relief methods – if you get 20% relief from the TENS, 20% from a heating pad, 10% from an Epsom salt bath, and another 30% from a Zebra Club pain relief class – you are up to 80% relief!
1. Tens Unit
US: TENS 7000 Digital TENS Unit with Accessories
UK: Kinetik Wellbeing TENS Unit
2. Ring Splints
Here is a fantastic guide about ring splints by the Ehlers-Danlos Society, including where to buy them in the Australia, US, UK and some other European countries.
Silver Ring Splint Company and Zebra Splints are two popular brands.
3. Epsom Salts
It saves so much $ to buy them in bulk!
US: 24 Lbs Total of Epsom Salt Soak – This one is unscented.
UK: 10Kg Pure Epsom Salts
4. Compression Gloves
Many of us like to wear these inside out. They are great for pain relief but also help if you tend to curl up your hands into fists when you sleep.
US: Deurer Compression Gloves
UK: Deurer Compression Gloves
5. Acupressure Mat
Some people absolutely adore these, and they are too much for others.
US: Prosource Fit Acupressure Mat
UK: Supportiback Acupressure Mat
6. Neck/Shoulders Heating pads
US: Comfytemp Electric Shoulder Heating Pad
UK: Comfytemp Electric Shoulder Heating Pad
7. Sacroiliac Belt
US: Serola SI Belt (Search for additional sizes)
UK: Serola SI Belt (Search for additional sizes)
8. Ice Hat for Migraine Relief
US: Migraine Relief Cap
UK: Migraine Relief Cap
9. Cooling Eye Mask
US: Cooling Eye Mask
UK: Cooling Eye Mask
Dysautonomia Gifts
It’s no secret Dysautonomia is common in the EDS/hypermobile population. In a recent survey in our community forum, over 90% had some form of dysautonomia! Here are some gift ideas for the dysautonomia life.
1. Big Water Bottle
US: SImple Modern 40 Oz Tumbler
UK: One Green Bottle – Water Bottle With Straw
2. Vitassium Fast Chews
US: Vitassium Fast Chews
UK: Vitassium Fast Chews
3. Collapsible Portable Stool
US: Fishboy Collapsible Folding Stool
UK: Luxjet Portable Folding Stool
4. Leg Compression Massager
US: Shine Well Leg Compression
5. Cute Compressions Socks
Members like many different brands. Talk with your provider about what level of compression you need.
US: Wellow – These are softer and breathable but have lower compression. Vim and Vigr are another great brand with different levels of compression.
UK: SockWell Compression Socks
6. Visible Subscription
Developed for people with Long-COVID and ME, this app and heart rate monitor can help track tachycardia as well as symptoms, HRV, and energy expenditure.
Available In the US & UK: Make Visible
7. So You Have POTS Subscription Box or Starter Pack
These subscription boxes are customized with products specific to your conditions.
8. Ice Ring Neck Cooler
9. Salt on The Go!
US: Real SaltPocket Shaker (6 pack)
UK: Small Salt Shakers
Gifts by Zebra Artists, Creators, and Small Businesses
This section is comprised of Zebra artists and makers that we would love to support!
1. Coffee and Gifts by We Are Here
2. Nature Inspired Prints by Beth Parsons
Prints inspired by the outdoors and taking it slow
3. Art by Destiny Toro
Colorful products based on flora, fauna, and indigenous culture in the Caribbean
4. Abstract Art by Rachel Abrams
Prints, stickers, cards, Queer representation and more!
5. Hannah Gimblett Photography
Botanical photography created via a bedside set up.
6. Little Bear Crochet Patterns
The cutest Amigurumi crochet patterns!
7. Helene De Winter Art
New commissions are not possible for this year’s Christmas. You can ask for information on prices and shipping possibilities and costs of existing art.
8. Photography by Sandra Jordan
Subjects include The Natural World, florals, exploring grief, urban and more.
9. Amys Art UK
Beautiful earrings, cufflinks, cards, prints, coasters and more!
1. Hercules Farm
A small farm in Washington State selling value added wool products like hats, socks, and sheep skins.
2. Virtual Dog Training – Calm Canine Dog Academy
“Through our innovative digital services, our team of certified, experienced trainers can empower you to change your dogs behavior, and strengthen your relationship”
3. Planty Earrings by Emma
Beautiful plant-inspired earrings!
4. Gifts by Spoonless Market
Prints, mugs, Zebra gear, stickers and more!
5. Disability Pride goodies by Abby – Colourblind Zebra
“Raising awareness of chronic illness, disability and neurodivergence one rainbow at a time.” Find stickers, shirts, and more!
6. The Oak Anchor Collective
Plushies, earrings, hats, and more!
7. Resin Art by Robin Brook
Bright and sparkly resin gifts like ornaments, trays, coasters and more!
8. Hand-dyed yarn and gifts by Lisa-Lou – Made By Penguins
9. Digital art and Illustration by Laura Sheldon
Our Favorite Books this year!
This collection includes some of Jeannie’s favorites, TZC member favorites, EDS and hypermobility books, and books read by The Zebra Club Book Club.
1. Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May – A TZC Book Club pick
2. Disjointed: Navigating the Diagnosis and Management of Hypermobile Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders edited by Diana Jovin
US: Disjointed
UK: Disjointed
3. Understanding Hypermobile Ehlers-Danlos Syndrome & Hypermobility Spectrum Disorder, by Claire Smith
UK: Understanding Hypermobile Ehlers-Danlos Syndrome & Hypermobility Spectrum Disord
4. Moving Mountains edited by Louise Kenward
TZC members can find a moving presentation by Louise in our Resources section in the Presentation folder. We are big fans of her and this book!
US: Moving Mountains
UK: Moving Mountains
5. Hypermobility Without Tears by Jeannie Di Bon
US: Hypermobility Without Tears
UK: Hypermobility Without Tears
6. Self Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
Jeannie is a huge fan of this book and did a presentation on her experience with Self-Compassion for members of The Zebra Club. Check out this Self-Compassion meditation for more information.
US: Self Compassion
UK: Self Compassion
7. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
US: Atomic Habits
UK: Atomic Habits
8. Mindsight: Transform Your Brain with the New Science of Kindness by Daniel Siegel
9. Some of Us Just Fall: On Nature and Not Getting Better by Polly Atkin
US: Some of Us Just Fall
UK: Some of Us Just Fall
Zebra Pride Gifts
Here are a variety of fun zebra-themed gifts to show some zebra pride!
1. Adopt a Zebra to support WWF conservation efforts and get a Zebra stuffed animal.
2. Zebra Tree Ornament
US: Wooden Acacia Zebra
UK: Pink or Gold Shiny Zebra Ornament
3. Socks That Protect Zebras (US only)
4. Zebra Succulents (Haworthia fasciata)
US: Zebra Garden Succulents
UK: Zebra Succulent
5. Zebra Face Hoodie (US)
Hoodie and other Zebra face gear
6. Zebra Headband
US: Lilac Market Headband
UK: Zebra Headband
7. Zebra Leggings
US: Kiava Leggings
UK: Sweaty Betty Leggings
8. Zebra Strong Hoodie from The Ehlers-Danlos Society
9. Zebra Water Bottle
US: Nalgene Narrow Mouth Bottle
UK: Burga Water Bottle
Jeannie Di Bon is a movement therapist, educator and author specializing in hypermobility, Ehlers-Danlos Syndrome and chronic pain. She is the founder of The Zebra Club app and the creator of the Integral Movement Method.
10 Comments
Marion - 18th June 2024
This is so useful to have everything gathered here with links, thank you Jeannie!
Jeannie Di Bon - 20th June 2024
Thank you – so glad it is helpful. Look out for our 2024 gift guide this December.
Marnie - 2nd January 2024
This is brilliant – thanks so much for sharing this list. I’m gradually building up my “equipment” and this will be a huge help.
jeannie-admin - 5th January 2024
I’m so happy you found our hypermobility gift list useful.
Veronica - 18th December 2023
This is GLORIOUS! What an incredible resource. Thank you so much for putting it together
jeannie-admin - 19th December 2023
Thank you – I’m so happy you enjoyed it. I think it is a great resource for any time of the year too! Happy Holidays!
Margaret Yova - 18th December 2023
This is an amazing list – thank you! I was shocked at how many items I already have, but then again, I’ve been dealing with EDS for awhile now!! 🙂
jeannie-admin - 19th December 2023
I’m so glad you liked it. It was fun collecting all these ideas.
Donna Anderson - 18th December 2023
This is the most thoughtful gift guide ever.
Thank you so much! I’m so glad to be a member of the Zebra Club. It has helped me so much.
jeannie-admin - 18th December 2023
Thank you for being a valued member. I’m so happy you enjoyed the gift guide – I hope it is useful any time of the year!