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October 11th, 2022

Relationships and Chronic Pain

Estimated reading time: 4 minutes I recently did a post about pain management. Someone raised the question on the post of ‘how can I communicate my pain to my partner effectively?’

The Zebra Club APP

Hypermobility safe, affordable and effective movement, education and community in the comfort of your own home.

The Zebra Club app is a programme based on the Integral Movement Method. In this programme I will carefully guide you through safe exercises to manage your pain.

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