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15 Dec 2022 What’s tissue tolerance? Can it help me avoid injury with hypermobility?

Posted at 14:22h in Hypermobility, Wellness by Jeannie Di Bon 2 Comments
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Injury prevention - how do we work towards that with hypermobility? I’m not talking injury from trauma like a fall or an accident. I’m talking those exercise or everyday strains to our soft tissue type of injuries. Many things are going to contribute...

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Natasha and her husband sitting together

11 Oct 2022 Relationships and Chronic Pain

Posted at 10:14h in Hypermobility, Wellness by Jeannie Di Bon 2 Comments
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I recently did a post about pain management. Someone raised the question on the post of 'how can I communicate my pain to my partner effectively?' This is such an important question - relationships and communication when living with a chronic illness. ...

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Gentle movement on a pilates mat

08 Jun 2022 Has the exercise message been movement at any cost?

Posted at 11:32h in Wellness by Jeannie Di Bon 2 Comments
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Have you ever felt the message was ‘movement at any cost? I was speaking with a client recently who felt this was very much the message she had always perceived. We need to exercise, you must do it every day no matter what, even if it...

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TERMS OF USE | PRIVACY POLICY | MEDICAL DISCLAIMER | REFUND POLICY | 2022 JEANNIE DI BON
Registered Office: 4th Floor Tuition House 27-37 St George's Road Wimbledon London SW19 4EU, United Kingdom, • 0208 879 9840 • jeannie@jeanniedibon.com

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