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physical therapy
July 13th, 2022
Chronic Illness Exercise – Do you mourn your previous regime?
Estimated reading time: 2 minutes What’s your relationship with exercise? Has it changed over the years? Did a chronic illness diagnosis change your approach?
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The Zebra Club APP
Hypermobility safe, affordable and effective movement, education and community in the comfort of your own home.
The Zebra Club app is a programme based on the Integral Movement Method. In this programme I will carefully guide you through safe exercises to manage your pain.
Learn moreOr download the App on
