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If you have hypermobility, pillow struggle is a real thing
EDS, Hypermobility, Lifestyle & Wellbeing

July 9th, 2024

If you have hypermobility, pillow struggle is a real thing

Estimated reading time: 6 minutes Pillow struggle is a thing. Is there the perfect pillow to hypermobile necks that will help prevent neck and shoulder pain? This is the number one non-movement related question I get emails and questions about.

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Hypermobility safe, affordable and effective movement, education and community in the comfort of your own home.

The Zebra Club app is a programme based on the Integral Movement Method. In this programme I will carefully guide you through safe exercises to manage your pain.

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