Jeannie Di Bon

15 Dec 2022 What’s tissue tolerance? Can it help me avoid injury with hypermobility?

Posted at 14:22h in Hypermobility, Wellness by Jeannie Di Bon 2 Comments

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Injury prevention - how do we work towards that with hypermobility? I’m not talking injury from trauma like a fall or an accident. I’m talking those exercise or everyday strains to our soft tissue type of injuries. Many things are going to contribute...

13 Oct 2016 What’s Creating Your Posture?

Posted at 17:05h in Wellness by Jeannie Di Bon 0 Comments

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That's right - creating your posture. You weren't born with 'bad' or 'good' posture. Unless we were born with a structural muscular skeletal issue,we would have all enjoyed a beautifully balanced structure. We would have innately understood the need for balance as we learnt to...