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December 15th, 2022
What’s tissue tolerance? Can it help me avoid injury with hypermobility?
Estimated reading time: 2 minutesInjury prevention – how do we work towards that with hypermobility?
Read moreThe Zebra Club APP
Hypermobility safe, affordable and effective movement, education and community in the comfort of your own home.
The Zebra Club app is a programme based on the Integral Movement Method. In this programme I will carefully guide you through safe exercises to manage your pain.
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