July 8th, 2020

Yes to Self-Care! Be A Little Selfish

Give yourself (or your pet) a big hug. You’re doing great.

I have a question. How do you look after yourself when things get challenging? I ask because self-care was not something I used to do, certainly not regularly. One thing that lockdown has given me is a new focus on what’s important. Taking care of myself has definitely risen up the agenda.