The Zebrastrong Blog

Managing your pain starts with learning what works for you, your body and your lifestyle. That’s why my blog is about more than techniques for managing pain. Here you’ll also find strategies for coping with the emotional and social aspects too.

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My Week with Ken — Lifestyle & Wellbeing

August 8th, 2015 | Estimated reading time: 3 minutes

My Week with Ken

Estimated reading time: 3 minutesI spent 5 days with Ken* in June 2015. He was one of the most influential teachers in my understanding of movement, anatomy, awareness of self and the art of being grateful.

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The Zebra Club

Hypermobility safe, affordable and effective movement, education and community in the comfort of your own home.

The Zebra Club is a programme based on the Integral Movement Method. In this programme I will carefully guide you through safe exercises to manage your pain.

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